References

moving the future one step at a time ...


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2) Duncan, T., & Mcauley, E. (1993). Social support and efficacy cognitions in exercise adherence: A latent growth curve analysis. Journal of Behavioral Medicine, 16(2), 199-218.


3) Sharma, A., Madaan, V., & D. Petty, F. (2006). Exercise for Mental Health. Prim Care Companion J Clin Psychiatry, 8(2), 106-106.


4) Tyson, P., Wilson, K., Crone, D., Brailsford, R., & Laws, K. (2010). Physical activity and mental health in a student population. Journal of Mental Health, 19(6), 492-499.


5) Reiner, M., Niermann, C., Jekauc, D., & Woll, A. (2013). Long-term health benefits of physical activity - a systematic review of longitudinal studies. BMC Public Health, 13(1), 1-9. doi:10.1186/1471-2458-13-813


6) Activity Benefits Go Beyond Weight Loss. (2015). Tufts University Health & Nutrition Letter, 33(2), 1-3.