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Fall 2023
1001
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1003
1004
Summer 2023
Session two
Session three
Spring 2023
1001
1002
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Fall 2022
1001
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Summer 2022
1001
1002
1003
1004
Spring 2022
Fall 2021
1001
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Summer 2021
Fitness4Finals
Spring 2021
1001
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Fall 2020
1001
1002
Summer 2020
1003
1004
Spring 2020
1001
1002
Fall 2019
1002
1003
Spring 2019
1001
1002
1003
Fall 2018
1001
1002
1003
Spring 2018
1001
1002
1003
Science Behind Fitness4Finals
Previous Work
Summer 2018
Fall 2017
1001
1002
1003
Summer 2017
Spring 2017
Fall 2016
Summer 2016
Spring 2016
Past Archives of Knowledge
What's New - Fall 2015!
What's New- Spring 2015!
Comparing Physical and Mental Health
Circuit Training
Benefits of Physical Activity
Energy for Smart Studying
Cardio Vs. Strength training Vs. Combination of Both
Going Au Naturale
No Stress for Finals
The Green Dot Theory
Mental Focus with Weight Training
Changing Minds
Fitness and You
Get Motivated
Warm-up and Cool-down
Let Your Body Get Your Brain Smarter!
Why Not Be Active?
Anxiety Stops Here
Reducing Stress Through Exercise
Don't Moti-hate, Moti-vate!
Sitting Disease
Stretch For The Pains Stretch For The Gains
Let's Talk About Stress
Diffusing the Stress
Anatomy of Stress
Signs and Symptoms
Exercise for Academic Success
Physical Activity Effects on Depression
Designed to Move
Physical Benefits
Social Benefits
Mental Benefits
References
What's New - Summer 2015!
Boost Your Brain & Be a Fantastic-Fit Kid!
References - Summer 2015
Motivation: Break Your Barrier
Social Loafing - What Is It?
Kinesiology With a Concentration on Athletic Training
Take a Stand for Standing Up
General Guide to Becoming a Physical Therapist
Injury Rehab Within the Scope of Athletic Training
READY | SET | RETHINK! - Kinesiology on a Whole New Field
Careers in Dance Medicine
Thinking about Physical Therapy?
Physical Health
Motivation
Exercise Can and Should Be Fun
Just Doing It
Go Get It!
Promoting Physical Activity in the Workplace
Just Keep Moving
Motivation
Physical Motivation
Diseases and Obesity
Cardiovascular Health and Fitness
Heart Health & Physical Activity
Cancer & Physical Activity
Asthma & Physical Activity
Dia-BEAT-sity
Multiple Sclerosis & Physical Activity
Obesity Epidemic
Physical Activity & Diabetes
Stroke & Physical Activity
Exercise Tips
Gym 101
Increase Your Activity the ACSM Way
The Benefits of Physical Activity in the Classroom
Roll it Out
Walking to Health
Mental Health
Social Factors Affecting Physical Activity
Down Right Motivated
Heads Up: The Importance of Mindset
Feedback & Motivation
The Bystander Effect
Benefits of Physical Activity on Depression
Exercise & Depression
Improving Your Mental Health
Internal Motivation and Consistency
Keeping your Head in the Game
Motivation - Finding the Fuel for Success
Moving for Mental Health
Train Your Brain
School, Work & Community
Active @ Work!
How to Get Children More Active
How Sports Positively Effect Kids
Reaching out to the Community
Workplace Physical Activity
Catch Some Fun
Interviews and Career Information
Want to be an Athletic Trainer?
Want to be a PT?
Want to be an Exercise Physiologist?
Want to be a PA Coordinator? Run a Fitness Facility?
Biomechanics
Fitness Certification
Nutritionist/Dietitian
Physical/Occupational Therapy
Occupational Therapy
More on OT
Health Care Administration Career
Physical Activity Program at UNLV - PEX
References
References 2013
References 2015
Home
Fall 2023
1001
1002
1003
1004
Summer 2023
Session two
Session three
Spring 2023
1001
1002
1003
Fall 2022
1001
1002
1003
Summer 2022
1001
1002
1003
1004
Spring 2022
Fall 2021
1001
1002
1003
Summer 2021
Fitness4Finals
Spring 2021
1001
1002
Fall 2020
1001
1002
Summer 2020
1003
1004
Spring 2020
1001
1002
Fall 2019
1002
1003
Spring 2019
1001
1002
1003
Fall 2018
1001
1002
1003
Spring 2018
1001
1002
1003
Science Behind Fitness4Finals
Previous Work
Summer 2018
Fall 2017
1001
1002
1003
Summer 2017
Spring 2017
Fall 2016
Summer 2016
Spring 2016
Past Archives of Knowledge
What's New - Fall 2015!
What's New- Spring 2015!
Comparing Physical and Mental Health
Circuit Training
Benefits of Physical Activity
Energy for Smart Studying
Cardio Vs. Strength training Vs. Combination of Both
Going Au Naturale
No Stress for Finals
The Green Dot Theory
Mental Focus with Weight Training
Changing Minds
Fitness and You
Get Motivated
Warm-up and Cool-down
Let Your Body Get Your Brain Smarter!
Why Not Be Active?
Anxiety Stops Here
Reducing Stress Through Exercise
Don't Moti-hate, Moti-vate!
Sitting Disease
Stretch For The Pains Stretch For The Gains
Let's Talk About Stress
Diffusing the Stress
Anatomy of Stress
Signs and Symptoms
Exercise for Academic Success
Physical Activity Effects on Depression
Designed to Move
Physical Benefits
Social Benefits
Mental Benefits
References
What's New - Summer 2015!
Boost Your Brain & Be a Fantastic-Fit Kid!
References - Summer 2015
Motivation: Break Your Barrier
Social Loafing - What Is It?
Kinesiology With a Concentration on Athletic Training
Take a Stand for Standing Up
General Guide to Becoming a Physical Therapist
Injury Rehab Within the Scope of Athletic Training
READY | SET | RETHINK! - Kinesiology on a Whole New Field
Careers in Dance Medicine
Thinking about Physical Therapy?
Physical Health
Motivation
Exercise Can and Should Be Fun
Just Doing It
Go Get It!
Promoting Physical Activity in the Workplace
Just Keep Moving
Motivation
Physical Motivation
Diseases and Obesity
Cardiovascular Health and Fitness
Heart Health & Physical Activity
Cancer & Physical Activity
Asthma & Physical Activity
Dia-BEAT-sity
Multiple Sclerosis & Physical Activity
Obesity Epidemic
Physical Activity & Diabetes
Stroke & Physical Activity
Exercise Tips
Gym 101
Increase Your Activity the ACSM Way
The Benefits of Physical Activity in the Classroom
Roll it Out
Walking to Health
Mental Health
Social Factors Affecting Physical Activity
Down Right Motivated
Heads Up: The Importance of Mindset
Feedback & Motivation
The Bystander Effect
Benefits of Physical Activity on Depression
Exercise & Depression
Improving Your Mental Health
Internal Motivation and Consistency
Keeping your Head in the Game
Motivation - Finding the Fuel for Success
Moving for Mental Health
Train Your Brain
School, Work & Community
Active @ Work!
How to Get Children More Active
How Sports Positively Effect Kids
Reaching out to the Community
Workplace Physical Activity
Catch Some Fun
Interviews and Career Information
Want to be an Athletic Trainer?
Want to be a PT?
Want to be an Exercise Physiologist?
Want to be a PA Coordinator? Run a Fitness Facility?
Biomechanics
Fitness Certification
Nutritionist/Dietitian
Physical/Occupational Therapy
Occupational Therapy
More on OT
Health Care Administration Career
Physical Activity Program at UNLV - PEX
References
References 2013
References 2015
Designed to Move
moving the future one step at a time ...
Designed to Move
Physical Benefits
Mental Benefits
Social Benefits
Sitting Disease
" Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. "
- John F. Kennedy
Benefits of Group Exercise
References
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