Authority

Constable et al. Conformity, Compliance, and Obedience. PSY 324, Advanced Social Psychology, Miami University, 2015, web.

          http://www.units.miamioh.edu/psybersite/cults/cco.shtml


Niccum, Kelly. Professor and Coaches: Who Has More Authority? The University of North Carolina at Pembroke.

          http://libres.uncg.edu/ir/uncp/f/Professors%20and%20Coaches_Who%20Has%20More%20Authority.pdf

Be Happy, Be Healthy, Be Fit!


Centers for Disease Control and Prevention. (2015).  The Benefits of Physical

Activity. Retrieved on November 15, 2015 from http://www.cdc.gov/physicalactivity/basics/pa-health/index.htm - ReduceCardiovascularDisease

National Institutes of Health. (2015). The Benefits of Physical Activity. Retrieved

            on November 15, 2015 from

            https://www.nhlbi.nih.gov/health/health-topics/topics/phys/benefits


THE BYSTANDER EFFECT 2

 

Bystander Intervention. (2015). Retrieved November 11, 2015, from https://studentaffairs.stanford.edu/sara/education/bystander

 

Gansberg, M. (1964, March 26). 37 Who Saw Murder Didn't Call the Police. Retrieved November 11, 2015, from http://www.nytimes.com/1964/03/27/37-who-saw-murder-didnt-call-the-police.html?_r=0

  

Jason, M., & Dacher, K. (2006, September 1). We Are All Bystanders. Retrieved November 11, 2015, from http://greatergood.berkeley.edu/article/item/we_are_all_bystanders/

 

What is the Bystander Effect? (2003). Retrieved November 11, 2015, from http://www.wisegeek.org/what-is-the-bystander-effect.htm

 

College life is stressful!

Bellar, D., Judge, L. W., Petersen, J., Bellar, A., & Bryan, C. L. (2014). Exercise and academic performance among nursing and kinesiology students at US colleges. Journal of Education and Health Promotion, 3, 9. http://doi.org/10.4103/2277-9531.127560

Weir, Kristen. (2011, December). The Exercise Effect. American Psychology Association, 42 (11). Retrieved from http://APA.org/moniter/2011/12/exercise.apx

Conformity 

 

Asch, S. E. (1951). Effects of group pressure upon the modification and distortion of judgment. In H. Guetzkow (ed.) Groups, leadership and men. Pittsburgh, PA: Carnegie Press.

 

Asch, S. E. (1952). Group forces in the modification and distortion of judgments.

 

Asch, S. E. (1956). Studies of independence and conformity: I. A minority of one against a unanimous majority. Psychological monographs: General and applied, 70(9), 1-70.

 

Perrin, S., & Spencer, C. (1980). The Asch effect: a child of its time? Bulletin of the British Psychological Society, 32, 405-406.

 

Colser, R. L. (1961). Insulation from observability and types of social conformity. American Sociological Review, 26(1), 28-39

 

Granados, C., Wulf, G., (7/17/2006). Enhanced Motor Learning Through Dyad Practice         Contributions of Observation and Dialogue. https://faculty .unlv.edu/wpmu/gwulf/files/2014/05/Granados_Wulf_2007.pdf

 

McLeod, S., (2007).  What is Conformity?, www.simplypsychology.org/confomity.html

 

McLeod, S., (2008). Asch Experiment, http://www.simplypsychology.org/asch-conformity.html

 

Zhang, G., Ding, Y., (2012). Scholarly conformity: Origins, framework, application, and implications. https://www. asis.org/asist2012/proceedings/submissions/235.pdf

GET UP

              Get Moving!

 

Castelli, D., Hillman, C., Buck, S., & Erwin, H. (2007, April 27). Physical fitness and academic achievement in 3rd and 5th grade students. Retrieved November 5, 2015, from http://www.researchgate.net/publication/6269226_Physical_fitness_and_academic_achievement_in_3rd_and_5th_grade_students


Do Short Physical Activity Breaks in Classrooms Work? (2013, February 1). Retrieved November 14, 2015, from http://activelivingresearch.org/files/ALR_Brief_ActivityBreaks_Feb2013.pdf


Fogelholm, M., Nuutinen, O., Pasanen, M., Myöhänen, E., & Säätelä, T. (2000). Parent– child relationship of physical activity patterns and obesity. Int J Obes Relat Metab Disord International Journal of Obesity,1262-1268.


Hill, L., Williams, J., Aucott, L., Milne, J., Thomson, J., Greig, J., . . . Mon-Williams, M.     (2010). Exercising attention within the classroom. Developmental Medicine & Child Neurology, 929-934.


Sattlemair, J., &Ratey, J. (2009). Physically Active Play and Cognition An Academic Matter? Retrieved November 7, 2015, from http://johnratey.typepad.com/SattelRatey.pdf


 

Viadero, D. (2008, February 13). Exercise Seen as Priming Pump for Students' Academic Strides. Retrieved November 5, 2015, from http://www.edweek.org/ew/articles/2008/02/13/23exercise_ep.h27.html


HELP PREVENT COMMON INJURY


Heidloff, D. (2011, November 15). 5 Ways to Reduce Your Chance of an Ankle Sprain - Athletico. Retrieved November 19, 2015, from http://www.athletico.com/2011/11/15/5-ways-to-reduce-your-chance-of-an-ankle-sprain/


Shoulder Injury Prevention. (2014). Retrieved November 17, 2015, from https://www.shoulderdoc.co.uk/article/1370 


Tis, L. (2012, January 10). ACSM | Articles. Retrieved November 17, 2015, from https://www.acsm.org/public-information/articles/2012/01/10/basic-knee-injury-prevention 


Physical Activity and Health  

 

Carr, L.J., Paul, L., Leonhard, C., Tucker, S., Fethke, N., Benzo, R., & Gerr, F. (2015). Total Worker Health Intervention increases activity of sedentary workers. American Journal of Preventive Medicine. doi: 10.1016/j.amepre.2015.06.022

Centers for Disease Control and Prevention: Division of Nutrition, Physical Activity, and Obesity. (n.d.). Retrieved November 12, 2015, from http://www.cdc.gov/physicalactivity/basics/pa-health/index.htm#ReduceCardiovascularDisease

Taliaferro, L.A., Rienzo, B.A., Pigg, R.M., Miller, M.D., & Dodd, V.J. (2010). Associations between physical activity and reduced rates of hopelessness, depression, and suicidal behavior among college students. Journal of American College Health, 57(4), 427-436. doi: 10.3200/JACH.57.4.427-436

Pillow Talk


Drayton, W., Gullatt, C., & Johnson, L. (2006). Sleep deprivation among college students. Scarborough: National Association of African American Studies, 1639-1654.

Garaulet, M., Ortega, F. B., Ruiz, J. R., Rey-lópez, ,J.P., Béghin, L., Manios, Y., . . . Moreno, L. A. (2011). Short sleep duration is associated with increased obesity markers in european adolescents: Effect of physical activity and dietary habits. the HELENA study. International Journal of Obesity, 35(10), 1308-17. doi:http://dx.doi.org/10.1038/ijo.2011.149

Jarrin, D. C., Mcgrath, J. J., & Drake, C. L. (2013). Beyond sleep duration: Distinct sleep dimensions are associated with obesity in children and adolescents. International Journal of Obesity, 37(4), 552-8. doi:http://dx.doi.org/10.1038/ijo.2013.4

Mcknight-Eily, L., Eaton, D., Lowry, R., Croft, J., Presley-Cantrell, L., and Perry, S., "Relationships between Hours of Sleep and Health-risk Behaviors in US Adolescent Students." Preventive Medicine 53.4-5 (2011): 271-73. Web.

Miller, B., O’Connor, H., Orr, R., Ruell, P., Cheng, H., and Chow, C., "Combined Caffeine and Carbohydrate Ingestion: Effects on Nocturnal Sleep and Exercise Performance in Athletes." European Journal of Applied Physiology 114.12 (2014): 2529-537. 

Priming

 

Psychology Today. (n.d.). Priming. Retrieved from https://www.psychologytoday.com/basics/priming). 

 

Tipper, S. Weaver, B. (2008). Negative priming. Retrieved from http://www.scholarpedia.org/article/Negative_priming

 



Student Life and Physical Activity

Insufficient Sleep, 2015. Retrieved from  http://www.cdc.gov/features/dssleep/


Health and Achievement, 2014. Retrieved from 

          http://www.cdc.gov/healthyyouth/health_and_academics/pdf/health-academic-achievement.pdf 


How Much Sleep Do I Need?, 2013. Retrieved from  http://www.cdc.gov/sleep/about_sleep/how_much_sleep.htm 


Are You Getting Enough Sleep?, 2014. Retrieved from http://www.cdc.gov/features/sleep/

Sweat Stress

 

Boosting your immunity: what helps and what Harms your body's ability to defend itself. (2008). Consumer Reports on Health, 20(12), 8-­92p.

Nieman, D. (2011). Moderate Exercise Improves Immunity and Decreases Illness Rates. American Journal of Lifestyle Medicine, 5(4), 338-345.

Nishiguchi, S., Yamada, M., Tanigawa, T., Sekiyama, K., Kawagoe, T., Suzuki, M., Yoshikawa, S., Abe, N., Otsuka, Y., Nakai, R., Aoyama, T., & Tsuboyama, T., (2015) A 12-Week Physical and Cognitive Exercise Program Can Improve Cognitive Function and Neural Efficiency in Community-Dwelling Older Adults: A Randomized Controlled Trial. Journal of the American Geriatrics Society, 63:7, 1355-1363. doi:10.1111/jgs.13481

Schwabe, L., & Wolf, O. (2009). Learning under stress impairs memory formation. Neurobiology of Learning and Memory, 183-188.

Wang, Y., Taylor, L., Pearl, M., & Chang, L. (2004). Effects of Tai Chi Exercise on Physical and Mental Health of College Students. American Journal Of Chinese Medicine.


Kinesiology Credentials: Demystified

 

Tan, Rhigel, DNP, RN, APRN, et. al. (2015). Licensures and Certifications. Nevada School Board of Nursing. Retrieved from http://nevadanursingboard.org/licensure-and-certification/verify-licenses-and-certificates/

 

Puentedura, Emilio, DPT, PhD, FAAOMPT, et. al. (2015). Licensing. State of Nevada Physical Therapy Examiners Board. Retrieved from http://ptboard.nv.gov/Licensure/Licensing/

 

Whiting, April, et. al. (2015). How to Apply for a License. Nevada State Board of Massage Therapists. Retrieved From http://massagetherapy.nv.gov/layouts/Page_Style_1.aspx?id=68351

 

Evetovich, Tammy, PhD, CSCS, et. al. (2015). CSCS Certification. National Strength and Conditioning Association. Retrieved From http://www.nsca.com/Certification/CSCS/

 

Osgood, Bernie. (2015). Dietitian Licensure. Department of Health and Human Services, Nevada Division of Public and Behavioral Health. Retrieved From http://dpbh.nv.gov/Reg/Dietitian/Dietitian_-_Home/


Exercise: Physical and Psychological Benefits?

 

Scully, D, Kremer, J, Meade, M.M., Graham, R, Dudgeon, K. (1998). Physical exercise and psychological well being: a critical review. British Journal of Sports Medicine. (32), 111-120. Retrieved from http://bjsm.bmj.com/content/32/2/111.full.pdf+html

Mammen, G., MSc, Faulkner, G, PhD. (2014, February). Can Physical Activity Prevent Depression? Centre4activeliving, (21)1. Retrieved from https://www.centre4activeliving.ca/media/filer_public/ 35/ca/35cad781-301b-4080-9100- 3a6a475c37c8/2014-feb-depression.pdf

 



Staying Active in College

 

Branscum, P., & Bhochhibhoya, A. (n.d.). Exploring the Relationships of Physical Activity,

            Emotional Intelligence and Health in Taiwan College Students. Journal of Exercise

            Science & Fitness, 55-63.

Cardinal, B. (n.d.). How Can We Help College and University Students Stay Active and Healthy

            for Life? Journal of Physical Education, Recreation & Dance, 53-53.

Warburton, D. (2006). Health benefits of physical activity: The evidence. Canadian Medical

            Association Journal, 801-809.

Melton, B., Bland, H., Czech, D., & Egli, T. (2011). Influence of age, sex, and race on college students' exercise motivation of physical activity. Journal of American College Health, 59(5), 399-406. doi:10.1080/07448481.2010.513074


Personal Trainer Career 

 

American College of Sports Medicine. (2015). ACSM certified personal trainer. Retrieved from

http://certification.acsm.org/acsm-certified-personal-trainer


American Council on Exercise. (2014). Personal trainer certification. Retrieved from http://www.acefitness.org/fitness-certifications/personal-trainer-certification/default.aspxamSTATZ. (2015, February 6). 7 characteristics of successful personal trainers. Retrieved from https://www.acefitness.org/blog/5288/7-characteristics-of-successful-personal-trainers


Chertok, G. (n.d.). Tips to stay focused and relaxed. Retrieved from http://www.acsm.org/public information/acsm's-sports-performance-center/tips-to-stay-focused-and-relaxed


Dolan, S. (2012, January 20). Benefits of group exercise. Retrieved from https://www.acsm.org/public-information/articles/2012/01/20/benefits-of-group-exercise


National Academy of Sports Medicine. (n.d.). Become a certified personal trainer. Retrieved from http://www.nasm.org/become-a-personal-trainer


Redenius, D. H. (2006). Personal trainers’ leadership styles, motivational language and perceived quality of relationship between clients and trainers (Master’s thesis). Available from ProQuest Dissertations Publishing. (UMI 1435338)


U.S. Bureau of Labor Statistics. (2014, January 8). Fitness trainers and instructors. Retrieved from http://www.bls.gov/ooh/personal-care-and-service/fitness-trainers-and instructors.htm

 


Get Off Your Butt!!!


Benefits of Physical Activity. (n.d.). Retrieved November 12, 2015, from http://www.shapeup.org/fitness/info/benefit.html


Benefits of Physical Activity. (n.d.). Retrieved November 11, 2015, from http://www.phitamerica.org/Benefits_of_Physical_Activity.htm


Heart Health Benefits of Physical Activity. (n.d.). Retrieved November 12, 2015, from http://www.ucsfhealth.org/education/heart_health_benefits_of_physical_activity/


Physical Activity Reduces Stress | Anxiety and Depression Association of America, ADAA. (n.d.). Retrieved November 12, 2015, from http://www.adaa.org/understanding-anxiety/related-illnesses/other-related-conditions/stress/physical-activity-reduces-st


Physical Activity and Health. (2015, June 4). Retrieved November 11, 2015, from http://www.cdc.gov/physicalactivity/basics/pa-health/


Physical Activity for a Healthy Weight. (2015, May 15). Retrieved November 12, 2015, from http://www.cdc.gov/healthyweight/physical_activity/


Physical inactivity. (n.d.). Retrieved November 11, 2015, from http://www.world-heart-federation.org/cardiovascular-health/cardiovascular-disease-risk-factors/physical-inactivity/


Physical Health Benefits In College Students


Physical Activity and Health. (2015, June 4). Retrieved from http://www.cdc.gov/physicalactivity/basics/pa-health/


Edman, J., Lynch, W., & Yates, A. (2014). The Impact of Exercise Performance Dissatisfaction and Physical Exercise on Symptoms of Depression Among College Students: A Gender Comparison. Retrieved from http://www.tandfonline.com.ezproxy.library.unlv.edu/doi/pdf/10.1080/00223980.2012.737871


Physical Activity and Health. (2015, June 4). Retrieved from http://www.cdc.gov/physicalactivity/basics/pa-health/



The Chakra System

Alvino, G. (2007). The Chakra System. Retrieved November 17, 2015, from http://www.hearttoheartassociates.com/core_chakra.htm

Czarnota, D. (2015). Chakra Lotus. Dreamstime.com http://www.dreamstime.com/stock-image-chakra-lotus-d-rendering-seven-flowers-colors-image31296501 

Crown Chakra Yoga Poses. (2013). Chakras.info. http://www.chakras.info/crown-chakra/crown-chakra-yoga-poses/

Fondin, M. (2014). The Root Chakra: Muladhara. Chopra Centered Lifestyle. http://www.chopra.com/ccl/the-root-chakra-muladhara

Herring, B. (2007). Yoga Poses for the Chakra System. Cruz Bay Publishing. http://www.yogajournal.com/article/beginners/asanas-for-the-chakra-system/

How to Open Your Solar Plexus Chakra aka Manipura. (2012). Beaverton, Oregon: Mindvalley. http://www.chakrahealing.com/blog/solar-plexus-chakra-healing/

Judith, A. (2004). Eastern Body Western Mind: Psychology and the Chakra System as a Path to the Self. New York: Celestial Arts, an imprint of the Crown Publishing Center.

Sonyaillustration. (2015). Dreastime.com http://www.dreamstime.com/stock-illustration-meditation-aura-chakras-watercolor-illustration-image52286334

Weaver, S. (2012). The Seven Chakra Symbols and Their Meaning. Spiritual Growth Prophecies. http://www.2012-spiritual-growth-prophecies.com/chakra-symbols.html

Zzz's Get Degrees

Healthy Sleep. (n.d.). Retrieved November 17, 2015, fromhttp://healthysleep.med.harvard.edu/
Sleep.org. (n.d.). Retrieved November 17, 2015, from https://sleep.org/


Dieringer, K. (2012, December 18). Motivating Compliance. Retrieved November 11, 2015, from http://physical-therapy.advanceweb.com/Archives/Article-Archives/Motivating-Compliance.aspx

 

Gard, Gunvor. (2000). Physical Therapists' Emotional Expressions in Interviews about Factors Important for Interaction with Patients. Physiotherapy, Volume 86 , Issue 5, 229 - 240.

 

Landro, L. (2013, April 29). To Motivate Patients to Change, Doctors Stop Scolding. Retrieved November 15, 2015, from http://www.wsj.com/articles/SB10001424127887323528404578452862092810552

 

Montag, J. (2002, February 1). Motivating Factors. Retrieved November 13, 2015, from http://physical-therapy.advanceweb.com/Article/Motivating-Factors.aspx

 

Sears, B. (2012, December 30). Stay Motivated in Physical Therapy. Retrieved November 12, 2015, from http://physicaltherapy.about.com/od/typesofphysicaltherapy/a/Motivation-In-Physical-Therapy.htm


Smith, R. (2011). Motivational Strategies for Improving Patient Compliance with Rehabilitation. Retrieved November 16, 2015, from http://www.ccptr.org/articles/motivational-strategies-for-improving-patient-compliance-with-rehabilitation/

 

Citations:

Abbate, C.S., Ruggieri, S., Boca, S. (2013). The effect of prosocial priming in the presence of bystanders. Journal of Social Psychology, 153(5).

Fredricks, S., Ramsey, M., & Hornett, A. (2011). Kinship and bystander effect: The role of others in ethical decisions. Journal of Religion and Business Ethics, 2(1), 1-22.

Garcia, S.M., Weaver, K., Darley, J.M., Moskowitz, G.B. (2002). Crowded minds: The implicit bystander effect. Journal of Personality and Social Psychology, 83(4), 843-853. DOI: 10.1037//0022-3514.83.4.843

Links from citations:

http://www.ncbi.nlm.nih.gov/pubmed/24003586

 

http://via.library.depaul.edu/cgi/viewcontent.cgi?article=1017&context=jrbe

 

http://www-personal.umich.edu/~smgarcia/pubs/crowded_minds.pdf


Alzheimer’s Association (n.d.) What Is Alzheimer’s? Retrieved November 13, 2015, from   http://www.alz.org/alzheimers_disease_what_is_alzheimers.asp.